Empowering Power Yoga
Power Yoga is a vigorous, fitness-based approach to vinyasa-style yoga. This advanced course will push your limits with a fast-paced flow, advanced inversions, and intense core work. It is designed for experienced practitioners looking to deepen their physical and mental discipline.
What You'll Learn
- Advanced inversions and transitions
- Building core power and stability
- Improving mental focus under pressure
- Mastering a physically demanding practice
$149
Level:
Advanced
Duration: 8 Weeks
Schedule: Wednesdays, 7:30 AM - 8:30 AM
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